#175: He Complains that It’s Difficult to Be with Me (Part One) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Navigating the Art of Saying No with Integrity
This chapter delves into the difficulties of declining social invitations while managing feelings of guilt and defensiveness. The speakers share strategies for effective communication and personal empowerment, including the use of worksheets and free resources to enhance confidence in saying no.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
