The Ultimate Foundation of Your Martial Training

The shapeat you put your body in has a profound influence on your intent and vice versa. Even if you have a good posture, it's not perfect. You need to inhibit the bad habit until youve rent your brains like a slow computer. The chinese have the concept of wooce, like the void right before tidyt before it's separated. So i don't have any idea o hit or kick or use force. I'd just want to balance myself right as possible. That's wher we do.

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