We have to do everything all at once, and then society's there. Take a step back, focus on one damned thing at a time. If you need to eat fast food or frozen petsa, eat fast food and frozen petsa,. Don't worry about exercise and sleep. You don't have to be ahead of the pack. Life is not actually a race. I don't even know where the pack is. Like people, you know, half the world is, like, literally below the u.N. poverty line. So, like, you're ok.