Back to the Beach with Kristin and Stephen cover image

Ep. 206: "I Hate Valentine's Day"

Back to the Beach with Kristin and Stephen

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The Importance of Focusing on Mental Health

"I think MTV exaggerated it. They came a little bit later," Steven says of the incident at winter formal. "After a long run of having quite a good time in my 20s, not really taking my health both physically and mentally ... I eventually found that doing something like, say, working out was something I really needed to help say mentally fit." The episode is sponsored by BetterHelp.

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