23min chapter

10% Happier with Dan Harris cover image

Buddhist Strategies for Suffering Less and Improving Your Meditation | Lama Rod Owens

10% Happier with Dan Harris

CHAPTER

Embracing Imperfection in Spirituality

This chapter delves into the concept of imperfection within spirituality, particularly in Buddhist contexts, highlighting the detrimental effects of striving for unattainable perfection. Through personal stories and reflections, the speaker emphasizes the significance of accepting human flaws, mindfulness, and the relationship with unseen forces. The narrative encourages a deeper understanding of spiritual teachings while fostering connections that enhance personal empowerment and spiritual growth.

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