Introduction

Dr. Runken Chatterjee is the author of three number one Sunday Times bestselling books and his TED Talk has been viewed almost 3 million times. He hosts the number one Apple podcast Feel Better Live More and is the presenter of BBC One's Doctor in the House. Marie Forleo: I just want to congratulate you on this book Feel Better in Fright. We went through everything and I'm so excited to dig into this today, especially because where we are as a global society right now, at least from my experience and folks that I've been talking to, people are overwhelmed. It's really hard for most of us to just find not only the time but the energy and