4min chapter

Speaking of Psychology cover image

Sport psychology, peak performance and athletes’ mental health, with Jamie Shapiro, PhD

Speaking of Psychology

CHAPTER

Sport Psychology

Sport psychologists work with athletes to help them prepare for competitions. What are the techniques that you use, and are they different for different sports? It's going to depend on someone's theoretical orientation, of course. But there are some cardinal mental skills we work on in sport psychology. And i'll give some examples of some of them.

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