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How to Avoid a Lost Face
Listen to as many things as possible with different accents especially if you're doing exams. It can be quite a good way just to normalize having English around in your life. distinguish between listening and passive listening where you're not really focusing. Take little breaks like there's nothing wrong with that now of course in real life that's not gonna happen so obviously we can't do that but the advice is very simple I would say look at your situation and see what type of listening you already are practicing for example.