Decide - Ep 763
Living Free in Tennessee - Nicole Sauce
How to Cook a Healthy Homestead Meal
Wilbur says he would still prepare meals for himself if he was going to be alone. He's been buying keto snacks which he doesn't usually do but with all the travel like meat sticks and egg they make these egg wrappers at Aldi that are just egg white and spices. "I did fried fish last night with pork rinds for the first time. I'd never done it before so it was a sort of making up ratios"
Today we talk about we talk about one of the most important things you can do to opt out of having your life lived for you, and beginning to build the life you choose yon your terms: Decide.
Livestream Schedule
- Tuesday: 12:30PM CT Live with John Willis and Bear Independent
- Friday: 9:00AM CT Homestead Happenings
Featured Event: Permaculture Technology Jambouree starts next week and you can still BOGO! https://wheaton-labs.com/permaculture-tech/?f=495
(Spokane Meetup July 6)
Sponsor 1: The Wealthsteading Podcast: https://bit.ly/3oPLTmr
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Tales from the Prepper Pantry
- Chickens in the freezer in parts this year (why we did this)
- Dehydrated Oregano in volume
- Preparing to be gone for 5 days - Meatloaf, crockpot meal, reheatable meals
- Time to resupply paper goods
- Been buying keto road snacks: pork rinds, meat sticks, egg wraps
- Fried fish with pork rinds
- Working on amounts for the salisbury steak recipe from the spring workshop
Weekly Shopping Report from Joe
We made our usual three stops this Saturday, however I have added some more useful information I hope to continue.
Dollar Tree was first. They are well-stocked, although the coolers are filled with mostly name-brand drinks, not the ones I prefer. Oh well. I think they may have hired another person, as the lone woman at the registers was able to call for assistance when her line got long.
Home Depot was next. A 2x4x8 remains at $3.35. It's rather a shame we didn't need any lumber, as the cull cart had a lot of good long pieces on it. The battery carrels up front remain mostly full, although there's very little lithium AA or AAA; I think just some 2-packs.
Aldi was last. Here, I've added some staple prices, and will try to update them:
Milk: $3.06
Eggs: $1.23 (up a little)
Heavy cream (32 oz): $4.69
All-purpose flour: $2.19
Sugar (4 lbs): $2.68
Butter (1 lb): $3.18
We found everything we wanted except pepitas (hulled pumpkin seeds, which I've been having as a snack at work). I did find out that the one muzzled clerk is not waiting for bite training, but is the primary caregiver for her Mom, a cancer survivor; she would therefor likely be muzzled anyway.
A gallon of untainted regular gasoline remains at $3.899.
Frugality Tip
- None this week
Operation Independence
- Replaced the pressure tank for our water system - they go bad about every 5 years - ($350 in labor last time I did this)
- Started feeding the chickens household scraps
Main topic of the Show: Decide
I've got a newsflash for you: Not deciding is deciding. Usually this doest get you where you want to be.
- Indecision is a luxury that comes from gentle consequences
- It is kinder to rip off the bandaid than to remove it gently - same goes for saying no
- Being overwhelmed gets worse when you do not decide and makes a terrible excuse
What does it mean to decide
- Prioritizing communication
- Clarity of priority - (Story of today's to do list)
- Accepting responsibility for outcomes (consequences)
- Knowing what you can't or won't do
Shiny object syndrome and deciding
You stand at a crossroad each day where your first decision is this: Do you want to be better, or do you want to keep your unhealthy identity? (the Alcoholic example) Will you put on your oxygen mask first then help others, or will you bury yourself in indecision to mute the pain of knowing you did not decide, and therefore things were decided for you.
- Emotional attachment to bad identities
Living the life that others chose for you - vs living your life starts each morning (Job story) - boils down to one thing: Decide. Decide to do something. Decide you will never do something. Decide to let go of the crap. Decide you want to be crap. Decide to grow. Decide no. J
Just go out and decide - because when you decide, you change the metric by which your minutes, hours and days are measured. You bring it back to the things you can control. And you stop stagnating in apathy.
Decide
Make it a great week!
GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
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