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051 Healing Trauma in the Church (with Janyne McConnaughey, PhD)
Attaching to God: Neuroscience-informed Spiritual Formation
You Have to Have a Full Body Experience to Experience Joy
I couldn't feel joy because my body was too filled with trauma and, and stress hormones. The only way that I really felt like I experienced joy was laughter. You have to have a full body experience in order to experience joy. And so when you start to take down the structures, it is the most terrifying thing ever. It's not what I signed up for. But I was doing just great before you now.
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