
David Epstein: Never Underestimate the Generalist
"World of DaaS"
00:00
Non Obvious Things That You Should Be Thinking About
Exercising will inoculate you from some of the bad things of a bad diet, just like choco cag diet. Don't be sitting more than a few hours at a time. Try to add some movement diversity to your life. And i think there's some suggestive evidence that when you're just, like, walking around, just start dancing and stuff.
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