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3min chapter
on Hormone Imbalances and Half-Truths
The Consistency Project
The Importance of Setting Limits for Hormone Levels
Hormones are too general treating all hormones as in or out of balance. High and low can be incorrectly interpreted as a problem when we're just talking about relative changes in the day, or times in your cycle,. The standard of practice for hormone replacement therapy and menopause is not the test for estrogen, but instead to go based on symptoms.
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