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Why You Need to Stop Self-Treating Your Gut | Ep 248
The Funk'tional Nutrition Podcast
The Importance of Probiotics in the Gut
Take your probiotics away from your antibiotics. Saccharomyces blarti to take with antibiotics. It's a yeast. And then eating like plenty of fermented foods, always take them away from the probiotics. You know, you can eat more plants, eat more fiber if you tolerate that. But ultimately, right? We are a custodian of this ecosystem. We have to take care of it.
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