How Practice Helps Us Change Our Relationships

Many of the ways practice helps us change our positive will be welcomed by family members if they even notice. As practice changes us, it helps to have patience and compassion for our family members. Try to remember that familial resistance to or judgments about your changes can sometimes be a sign that they care about their relationship with you. There are some ways for us to make changes gently, with sensitivity to how our behavior may affect others.