Sleep With Me cover image

1177 - Ray’s Fair Father Figure Day

Sleep With Me

00:00

The Importance of Sleep

trouble getting to sleep trouble staying asleep and waking up early sucks uh it's not great and it makes my life a lot tougher. If you get in the sleep you need and you deserve your life is going to be more manageable you could be even out there flourishing, that means our world's a better place. The way i make the show first i i have this safe place then i send my voice across the deep dark night here i use a lulling soothing creaky dulcet tones also creak here my dulcett tones pointless meanders superfluous tangents so all that means is like i'm going to go off topic i'm going on a tangent then i

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app