Practical Morning Programming Habit

On today’s Motivation Monday episode, Pamela Jett reveals research showing that the happiest people in organizations aren’t lucky — they’re intentional. Drawing on the Foster & Hicks study, she explains how these “spark” people consciously choose happiness each morning, use the brain’s most receptive hour for positive programming, and build resilience despite life’s challenges. Her message: happiness isn’t accidental — it’s a daily decision.

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Source: Breakthrough: Overcoming Obstacles and Breaking Barriers in Business and Life

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