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187 | How to Eliminate Overwhelm & Live In The Flow State
Science and Spirituality
The Power of Overwhelm
Einstein said that in relativity, if we experience time differently because we are where time comes from. For all those multitaskers out there, it ain't true. You are not multitasking. The science shows that you are doing what's called switch tasking. So the move, I'd recommend anytime you're noticing overwhelm, I mentioned, use your breath.
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