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Episode 57: You Graduated PT School...Now What?
The Runners Zone
How to Train at a High Level and Not Run Into Another One?
Nathan Warden: Bone stress injuries have become a huge focal point of your work and what you're sharing online. How do we train at a high level and not run into another one of those? Warden: It's always a challenging thing. And so I had really started to, to, to realize like I need a better understanding of just about everything.
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