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520: Trudy Goodman

Duncan Trussell Family Hour

00:00

Psychological and Spiritual Development in Dharma Circles

Psychological and spiritual they really intertwined. I've never liked that high archiving of one over the other it seems. It's you know some people who need therapy me meI say to meditate my way out of trauma, which is a common theme in this book. The author says he tried to meditate his way out of traumatic childhood experiences before seeing a therapist.

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