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Hold On: How Therapists See the Mental Health Crisis

Death, Sex & Money

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How to Overcome Anxiety and Depression

The amount of adult since the pandemic that I've had with isolation, anxiety and all of those things, that is also increased. A lot of people don't know how to talk about feelings, especially people of color, especially folks who are over the age of 30. So it's really great that so many people are coming to get care right now. But it's not just one group presenting one way. There's a lot of this just mixed through everybody.

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