The Art of Breathing (w/ Robbie Bent)
Noah Kagan Presents
00:00
Inhail. The First Breath, We Go.
Inhail. Squeezing as hard as you can, ready to make a sound on that release. Feelngs body shake and vibrate. In this first hold, what do you value in your life? Visualize it. Exhale fully in this moment of peace. What do you want to start prioritizingvisualize those goals and priorities see yourself accomplishingtis. Three, two, one, and inout. Ai say wet us go. One more round. A, we sweeted upeoo o, tet.
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