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Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760

Mark Bell's Power Project

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Working Someone's Forearm

"I was working on this lady who couldn't feel anything, like, i think it was in her hand all. But she just had adhesion all the way from the shoulder down to the wrist," he says. "If if all they do is, like, just do body building stuff, an thy don't do their sport, you know, they don't focus on moving while they're going to move like a body builder." He adds: 'That's one thing that'll pop up too, for me, when i'm working electrons pluss'

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