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Episode 403 - Steve Holland - SWAT, Faith, and the emotional toll of law enforcement

Cleared Hot

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Navigating Identity Beyond the Badge

This chapter explores the necessity of maintaining social connections outside of work, especially for those in high-stress roles like law enforcement. It highlights the potential risks of over-identifying with one's profession and the importance of mental resilience during career transitions. Personal anecdotes are shared to illustrate the psychological impacts of such careers and the need for diverse social interactions to promote well-being.

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