I'm not sure it's true for outdoor running. I feel a lot less guilty about hot dogs on days when i've done the five thousand mates. It has become like, it's become like i have to do it in it. Do you wear your fiteton five thousand tatia when you run? I have gear that fits me perfectly. Has to pe yor 60 sixy flanders like her. Ye fitron life style hot dog's acceptable. That's absolutely perfect.Ye fitron life-style hot food's acceptable. You can buy them online at: http://www.justgiving.com/jimcrawford or call 0203 615 909