The Genius Life cover image

301: How Colostrum Can Heal Food Sensitivities, Autoimmune Disease, and Skin Problems; Preventing Headaches | Sarah Rahal, MD

The Genius Life

00:00

The Benefits of Prebiotics

Prebiotics are perfectly safe and very even more effective at restoring a healthy microbiome throughout the entire body. Milk all go saccharides only feed the healthy population of bacteria. They starve the pathogenic bacteria. And so it is a much more efficient and optimal way to restore the balance of your microbiome in the gut.

Play episode from 42:55
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app