How To Academy Podcast cover image

Anne-Laure Le Cunff - How Everyday Curiosity Can Help You Reach Your Goals

How To Academy Podcast

00:00

Reframing Procrastination: A Gentle Approach to Understanding and Overcoming Delays

This chapter explores the connection between procrastination and self-blame, urging a more compassionate mindset. It presents the 'triple check' tool to help listeners uncover the deeper causes of their procrastination and offers constructive strategies to address it.

Play episode from 29:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app