How To Academy Podcast cover image

Anne-Laure Le Cunff - How Everyday Curiosity Can Help You Reach Your Goals

How To Academy Podcast

CHAPTER

Reframing Procrastination: A Gentle Approach to Understanding and Overcoming Delays

This chapter explores the connection between procrastination and self-blame, urging a more compassionate mindset. It presents the 'triple check' tool to help listeners uncover the deeper causes of their procrastination and offers constructive strategies to address it.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner