6min chapter

The Mel Robbins Podcast cover image

How to Motivate Yourself (and Others) to Change Any Behavior

The Mel Robbins Podcast

CHAPTER

The Power of Social Proof in Behavior Change

This chapter explores how observing others engaging in positive behaviors, known as social proof, can motivate individuals to make similar changes. It also discusses the effectiveness of giving choices to enhance motivation and empower decision-making in various contexts.

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