How to Reclaim Your Neck After Surgery

"You'll start to notice when it's a like a body habit so for instance let's say that you had surgery I had surgery like a very intense open neck surgery a number of years ago," she says. "I noticed afterwards after this surgery like my child at the time was a baby and would like reach for the tubes when I had him in there." She adds: "My body created this habit like this is a wounded area we need it to heal I'm going to guard it and protect you by closing in".