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Ep. 140 – Carrying Practice Into the World

Insight Hour with Joseph Goldstein

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How to Make a Commitment to Your Meta Practice

The third piece of chocolate cake feels great in the moment and then afterwards one is really sick. The same way you make a commitment to your spiritual practice. Knowing that from day to day there'll be enormous changes, but because you value the path of practice, that's the basis of the commitment.

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