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The Importance of Swimming Lessons in Your 40s
Despite having swam most of your life you took swimming lessons in your 40s didn't you yeah I do always swam but I've never been to a lesson that was fine. It's an extraordinary process and it got cut off by the pandemic starting but to relearn something that your body is very sure it knows how to do is so hard like you have to unlearn everything before you can relearn it after a couple of weeks, he says.