Exploring Nature, Culture and Inner Life cover image

2019:02.09 - Type 2 Panel from Day 2 (Types 2, 3 & 4)Enneagram Workshops

Exploring Nature, Culture and Inner Life

00:00

How to Deal With Anger

I think first up on the growth path is for us to allow ourselves to feel all of what we feel because we tend to repress. So I really, you know, feelings digging into my feelings and then really understanding my feelings. And sometimes they're just hazy. You know, that my feelings are really hazy. And then, but if I can particularize them and drill into them, they're really, really cool. Yeah.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app