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Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All
The Primal Podcast
Exploring Fiber's Role in Carnivore and Ketogenic Diets
This chapter examines the role of fiber in different diets, notably carnivore and ketogenic diets. It discusses the implications of fiber elimination on inflammation and insulin resistance while exploring options for integrating fiber even into restrictive eating patterns.
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