How to Get Out of Flow in 3 Hours or Less

I was an apple thing. I don't have an apple system ecosystem. So it's mainly just notion into this. Because of the way that my brain works and the fact I need to see that that is imperative for me to be at a function now. And I also have timing to help with like how many hours I work because I can very easily get stuck in flow. That's just like neurodivergence in a nutshell. Oh, yeah. It has literally me.