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2251: Ways to Fix Back Pain, How to Train When Working the Night Shift, the Advantages of Three Day Per Week Full-Body Workouts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Relationship Between Mistakes and Injuries
The hosts explore the connection between mistakes and injuries, discussing the frequency of major injuries caused by personal error. They debate the responsibility of various individuals in sports-related injuries and share personal stories, including one host's experience with a head injury and its cognitive effects. They also mention a sponsor called 'P hormones that club' and express a desire for extra dihex.
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Listen to the best highlights from the podcasts you love and dive into the full episode