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#16 - The Good, The Bad, and The Ugly
Unfiltered Union
The Different Types of OCD
There's a ton of different styles of OCD. People with contaminant contamination OCD, they will take showers for hours a day because they can't. They spend hours a day trying to get clean. You've got harm OCD where you're afraid you're going to hurt people or yourself and others. ERP is one of the hardest things you'll ever do but it's so big that the payoff is so big.
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