I Weigh with Jameela Jamil cover image

Elizabeth Banks - Re-release

I Weigh with Jameela Jamil

CHAPTER

Having a Healthy Mental Health

"I'm getting a flush of hormones and it's changing my body chemistry," she says. "My problem solving ability goes to like zero, I'm just like I don't understand why things aren't working out today" Having healthy mental health is really about understanding that this is a chemistry that something's gone sideways."

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