When Anxiety, Not Hygiene, Disrupts Sleep

On today’s episode, we hear about:

• A woman annoyed with her husband’s sleeping habits
• A man whose wife isn’t receptive to John’s relationship advice
• A mom conflicted about whether she should pressure her kid to play sports

Next Steps: 

📞 Ask John a question! Call 844-693-3291 or send us a message. 

📚 Building a Non-Anxious Life 

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

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