Biohacking and Cognitive Enhancement with Lucas Aoun
Longevity Optimization with Kayla Barnes-Lentz
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Is There a Positive Correlation Between Dopamine and Serotonin?
maple syrup and honey as well. Both of these are rich in nutrients that are good for testosterone. So yeah, mostly like fruit like mangoes lots of berries. Root oats, sourdough bread, eliminating starch,. Like trying to eliminate. potatoes and like sweet potatoes and like very high starch foods.
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