29min chapter

Deep Questions with Cal Newport cover image

Ep. 279: Confronting Overload

Deep Questions with Cal Newport

CHAPTER

Strategies to Manage Overload and Prevent Burnout

In this chapter, the speakers discuss strategies for managing overload and preventing burnout. They emphasize the importance of reducing tasks, creating a systematic plan for workload, and proactively preventing future overload. They also touch on the significance of dealing with negative situations and provide examples of strategies for managing overload during busy periods, like the holiday season.

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