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112. The Mother Tree — A Conversation with Kathryn Knight Sonntag

Faith Matters

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Forest Bathing

i'm so sorry on e quest. After i read your book, i became interested in the concept of forest bathing. The mental and physical health benefits that one can gain from just spending time among trees like this has been described as "astonishing" I have felt the presence of the mother in some of my most difficult descents. In the first trimester of my second pregnancy, i miscarried. A close friend came to offer comfort, and i found myself unable to speak about what had happened. after she left, all i wanted was to be flat on my back on the earth. As i held the moment in its soft gaze, the energy of its living form filled my knowing.

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