Ep. 15 - The Kind Heart
Insight Hour with Joseph Goldstein
00:00
The Meta Phrase, May You Be Happy
It's not enough to reflect on this intellectually or conceptually. All this is really an invitation to examine and to understand the quality of meta, so that we are not confused by it. We can also look at the consequences of each of these states. When we're wanting something, that's when there'll be the fear and the jealousy and the possessveness. Which of these two feelings create in us a space, a feeling of peace, of happiness, of contentment? So it's not hard to say. We just need to make the effort to look.
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