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How to Release the Need to Control
An idea will just kind of like float through about save it's something really material. Lacey had an extra one yesterday and was like hey do you want my extra um electric kettle? I was like oh my god I had actually just been wanting one, she said. The biggest thing that I've been like hearing lately is just that when it feels scary to get quiet like that's when you really need to get quiet. That's what I'm focusing on lately because whenever I feel like resistance to do the DRE that's what I need to show up for myself. Be present be present and be present and commit to a present moment and stop being like well what if I go