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In Search of Insight
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Curcetin
Curcetin is a flavonoid. You find it actually in a lot of different vegetables. It has bad bioavailability, but can be overcome by taking a high dose. Once it's inside of your body, it activates AMPK and modulates some of the sirtuin. When you take curcetin acutely, it can have a little bit of stimulating effect or help get zinc into our cells.
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