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Johann Hari: Solving Loneliness and Taking Back Stolen Focus (E288)

The High Performance Podcast

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Reclaiming Attention: The Key to High Performance

This chapter highlights the vital role of attention in leading a high-performance life, using a mud-covered windshield metaphor to illustrate how external factors can obscure focus. It encourages listeners to recognize attention as a valuable asset and to understand the societal systems that distract them, promoting a shift in accountability.

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