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22min chapter
2438: The 6 Best High Protein Inexpensive Foods You Can Get Anywhere (Listener Coaching)
Mind Pump: Raw Fitness Truth
Navigating Health, Technology, and Food Choices
This chapter explores the interplay between food texture, palatability, and the addictive nature of highly processed foods, proposing that a shift to whole, natural foods could mitigate obesity rates. The discussion expands to include advancements in health technology, such as body scanners and AI's role in health monitoring, raising questions about their effectiveness in motivating healthier lifestyles. Additionally, the chapter addresses societal trends influenced by technology, including the impact of COVID-19 on perceptions of health and the rise of innovative gym models.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode