The Perils of Relaxation Drinks and Misguided Health Advice

This chapter explores the rise of relaxation drinks containing unregulated ingredients, highlighting health concerns raised by experts regarding their safety. It critically examines the impact of popular health personalities like Dr. Oz, focusing on the potential dangers of their recommendations and the subsequent confusion they create in public perception. Through anecdotes and analysis, the chapter underscores the risks of following media-driven health advice without professional guidance.