3min chapter

Vedic Worldview cover image

Depression and the Role of Vedic Meditation

Vedic Worldview

CHAPTER

The Benefits of Vedic Meditation for Depression

Vedic meditation should not be attempted on its own to cure depression. However, it is an enormous aid and a great tool in the battle against this condition. It's important that if people feel depressed they begin receiving right away help from either a qualified medical practitioner or from a certified psychological therapist. To have to wake up every day feeling defeat is really just the worst kind of experience. We should also add va meditation to the mix to give ourselves every chance to come out of depression as soon as possible. This is my great wish for all the people of the world who have experienced this psycho pathology of depression.

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