Navigating Conflict with a Wise Heart – Part 2
Tara Brach
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Ad Adis - How Does the Interaction Make You Feel?
How does the interaction make you feel, disrepected, not seen? It'll help to kind of bring the situation to mind and sense what really. What is that part of you that is reactive really want or need? Is it to be cared about? IsIt to be i treated with respect? Isit to be understood, e appreciated, accepted? To sense the need? Do you have a sense of what you'd really want to ask for that is ecological and wise,. like possible?
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