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Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy

Huberman Lab

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Navigating Emotional Expression in Parenting

This chapter explores the complexities of emotional expressions between parents and children, particularly in moments of sadness. It emphasizes the importance of balancing empathy and emotional caretaking to prevent children from bearing their parents' emotional burdens. Moreover, the chapter highlights the significance of parental self-care and stable presence in fostering healthy familial dynamics.

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