Everyday Toxins Are Causing The Autoimmunity Epidemic (and How to Protect Yourself) With Dr. Aly Cohen
Myers Detox Podcast
Intro
This chapter explores the alarming rise of autoimmune diseases in the U.S. and the impact of environmental toxins, highlighting expert advice on detoxification and lifestyle modifications to reduce exposure to harmful chemicals.
Toxic chemicals sneak into our homes, food, and even water, and they’re fueling the explosion of autoimmune disease. Autoimmune conditions are now among the fastest-growing health issues worldwide, and Dr. Aly Cohen explains exactly how toxins disrupt the immune system and what practical steps we can take to protect ourselves.
In this episode, Dr. Cohen reveals the connection between our environment and the rise in autoimmune disorders. We talk about her new book Detoxify, the mechanisms by which chemicals misguide the immune system, and her 21-day plan to reduce daily exposures and support your body’s natural defenses.
If you’re struggling with unexplained symptoms, autoimmune flares, or simply want to understand how your environment is shaping your health, this episode will give you answers and a roadmap to start making changes.
"There is a strong association between what we live, eat, breathe, put on our skin... and various illnesses that we're seeing." - Dr. Aly Cohen
In This Episode:
- Rising rates of autoimmune disease: BPA and other chemicals
- How chemicals confuse and disrupt the immune system
- The Four A's of detoxification
- Minerals, multivitamins, and choosing "balanced" exposure
- 21-day detox plan tips and recommendations
- Rethinking the food pyramid with detox at the base
- Tools beyond meds to address root causes
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About Dr. Aly Cohen
Dr. Aly Cohen is a triple board-certified rheumatologist, internist, and integrative medicine physician, as well as an environmental health expert practicing in Princeton, NJ. She created and manages the environmental medicine curriculum for the Academy of Integrative Health and Medicine and is co-author of the bestselling book, Non-Toxic. Her latest book, Detoxify, connects the dots between common chemical exposures and the epidemic rise in immune disorders, offering practical, evidence-based solutions for both patients and practitioners. Learn more at alycohenmd.com
Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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